Louisa is a great PT and really helped me with my work out journey. She is a great listener and puts a lot of effort into her sessions, always encouraging you to reach your full potential. The space she has is perfect and a good friendly environment for all abilities in the gym. Would highly recommend!!

I honestly can’t recommend my PT Louisa enough. She just gets it especially the realities of menopause and how much our bodies can change during that time. What I love most is how she meets you where you are, without judgement, and really understands the physical and mental hurdles that can come with it. Every session feels supportive, encouraging, and importantly engaging and actually fun, which makes such a difference when motivation isn’t always easy. Louisa has this brilliant way of keeping you accountable while still making you want to show up and do your best. And the results speak for themselves you start to notice changes sooner than you think, not just physically but in confidence and energy too. If you’re looking for someone who truly understands, adapts to you, and makes the whole process feel positive and achievable, I couldn’t recommend her more highly.

Louisa is incredibly kind and attentive which is what you need in a PT. She makes me feel very comfortable in class and has helped me to really enjoy exercising. Louisa’s sessions have made me feel 10x more confident in myself and I have enjoyed every minute. She pushes you hard in the sessions but the hard work pays off! The gym is a gorgeous room with a lovely feel to it making it even more enjoyable. I would recommend Louisa to anyone and everyone no matter what stage in your fitness journey you are!